Get App
Menu Toggle
Workout App (iOS)
Workout App (Android)
Workout Plans
Menu Toggle
Pro-designed Plans
Create My Plan
Exercises
Community
Menu Toggle
Jefit Community
Blog
Coach
Elite
Login
Try For Free
Try For Free
Try for Free
Try for Free
Main Menu
Get App
Menu Toggle
Workout App (iOS)
Workout App (Android)
Workout Plans
Menu Toggle
Pro-designed Plans
Create My Plan
Exercises
Community
Menu Toggle
Jefit Community
Blog
Coach
Elite
Login
We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy
.
Dismiss
Muscles
All
> Abs
Back
Biceps
Chest
Forearm
Glutes
Shoulders
Triceps
Upper Legs
Lower Legs
Cardio
Equipment
All
Bands
Barbell
Bench
Body Only
Dumbbell
Exercise Ball
EZ - Bar
Foam Roll
Kettlebell
Machine - Cardio
Machine - Strength
Other
Pull Bar
Weight Plate
Type
Strength
Stretching
Powerlifting
Olympic Weight Lifting
Difficulty
Beginner
Intermediate
Expert
abs Exercise Database
Ab Draw Leg Slide
Main Muscle Group : Abs
Type : Strength
Equipment : Body Only
Try for Free
Ab Roll
Main Muscle Group : Abs
Type : Strength
Equipment : Body Only
Try for Free
Abdominal Hip Roll
Main Muscle Group : Abs
Type : Strength
Equipment : Body Only
Try for Free
Abdominal Pendulum
Main Muscle Group : Abs
Type : Strength
Equipment : Body Only
Try for Free
Air Bike
Main Muscle Group : Abs
Type : Strength
Equipment : Body Only
Try for Free
Alternating Arm Cobra
Main Muscle Group : Abs
Type : Strength
Equipment : Body Only
Try for Free
Alternating Floor Leg Raise
Main Muscle Group : Abs
Type : Strength
Equipment : Body Only
Try for Free
Alternating Heel Touch
Main Muscle Group : Abs
Type : Strength
Equipment : Body Only
Try for Free
Alternating Leg Bridge
Main Muscle Group : Abs
Type : Strength
Equipment : Body Only
Try for Free
Alternating Reach and Catch
Main Muscle Group : Abs
Type : Strength
Equipment : Body Only
Try for Free
Page 1 of 25
1
2
3
...
