What’s New

JEFIT news, incoming events, and related discussion.

Top 5 Cardio Activities: Benefits, Muscle Groups, and Calorie Burn

Cardiovascular activities are essential for maintaining overall health, improving heart function, boosting endurance, and burning calories. Different cardio exercises offer distinct benefits by engaging multiple muscle groups and promoting fat loss. In this blog post, we’ll explore the top five cardio activities, their benefits, the muscle groups they target, and how many calories you can

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JEFIT online workout planner updates: Stay ahead with enhanced features

Excited to elevate your workouts? Dive into our upgraded online workout planner! With seamless mobile sync and easy sharing features, reaching your goals is simpler than ever.  Explore now and revolutionize your fitness journey! Set up your workout plan Begin by clicking ‘Add a Day’ to start your workout plan, take full control of your path. Name

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Upcoming Enhancements: Revamped Workout Tab and Improved Exercise Logging Screen

Hey fitness champs! Your input fuels our fire. We’ve revamped the Workout Tab for clarity and better planning. Plus, the Exercise screen got a makeover—cleaner layout, a slick timer, and updated 1RM tracking.  Dive into the details below and get amped for the enhanced JEFIT journey!  Workout Tab Updates: Plan with ease & Start Workout

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Unlocking App Enhancements: Your Guide to Beta Testing

Hello Beta Testers! We’re thrilled to introduce the latest enhancements to elevate your workout planning efficiency. Once we’ve go through these exciting updates, we’ll show you how to get involved in our beta testing program Exciting New Features New User Guidance: Assisting newly onboarded users in smoothly navigating the features of the home screen Start With

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