TammyRae's Workout Summary

Logs-> 2024-04-04

Session 1

Session Length

01:06:13

Actual Workout

00:43:57

Wasted Time

00:14:14

Rest Timer

00:08:02

Exercises Done

Weight Lifted

810 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Set 1 : 0x15
Set 2 : 6x15
Set 3 : 8x15
Set 4 : 10x15

22.5

Set 1 : 0x14
Set 2 : 5x15
Set 3 : 10x15
Set 4 : 15x15

N/A

Calorie : 1 CAL
Distance: 2.03 mile
Speed : 3.2 mph
Lap/Rep : 1 Lap/Rep
Duration : 00:38:00

Notes

Body Stats

No body stats for 2024-04-04.