2024-05-20
Weight: 213 lbsBody Fat: 15%
first leg pic in a while.... I really don't even know where I am in terms of legs (quads, butt, hams, ECT ) cuz I never look at them...it's pretty sad.... the second picture I'm just looking for someone to confirm the following statement..."when I eat a box of high protein mac and cheese I am getting 25 g of protein according to this label" 2 and 1/2 serving= 25 grams correct..I'm 95% sure im right but u never know
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