2024-07-20

The incredible medicine of movement!!!! People have more power than they think to shape their own health destinies. The secret is exercise!! It is the miracle drug. It is the key to health, wellness & longevity. It should be prescribed to every patient that walks in a doctors office. Take it often & you'll live a longer, healthier life. Your medical costs will be lower. You'll sleep better at night. You'll be more productive. Your mood will improve. Your risk for developing almost any chronic disease will drop. It's for the young & old with no negative side effects & every dose is effective & it's always available..... And it's FREE! Happy #FitFriday!!! Let's get it in!! Here's to proactive wellness & preventative care! ??