2025-02-15

5 things that happen when you're on a new wellness/fitness plan: 1. The scale will go up/not move, etc. 2. Your social life will throw you off track. 3. Every few weeks it'll feel like you made no progress. 4. It'll take longer than you want. 5. Someone will say something about your "new lifestyle". ???? Let them! Which one gets you upset the most? Once upon a time, they all did for me. But now, I embrace the journey & let life life & let ppl be! ?? ??I'm not worried about the # on the scale. I know how to manage my social life w my lifestyle. I know progress takes time & I know ppl are a lil cray & we all have different perspectives & I respect that. ?