The award-winning Jefit app has been publishing strength training programs for its loyal customer base for a dozen years now. The following programs include ten of the most popular Jefit strength training routines. Each programs is ranked by the number of downloads. The following programs are developed by Jefit coaches not from our community database. Give the free version of the app a try if you’re new to Jefit and get strong in 2022!
Most Popular Jefit Strength Training Routines
- 5-Day Muscle Mass Split – intermediate level
- From Fat to Fit (3-Month Plan) – advanced
- Full Body Home Workout: Dumbbell Only – beginner
- 6-Weeks to Six-Pack Abs – intermediate
- Machine-Only Beginner Workout – beginner
- No Equipment At Home Workout – beginner
- Putting On Lean Muscle – advanced
- Get Ripped – advanced
- Jefit Beginner Routine – beginner
- Jefit Advanced Routine – advanced
Here are ten of the best strength training programs in the Jefit database, try one today!
Use Jefit App for All Your Workout Needs
Jefit, a top rated app for 2022 by PC Magazine, Forbes Health and others comes equipped with a customizable workout planner and training log. Take advantage of Jefit’s exercise database for your strength workouts. Visit our members-only Facebook group. Connect with like-minded people, share tips, and advice to help get closer to reaching your fitness goals. Try one of the new interval-based workouts and add it to your weekly training schedule. Stay strong with Jefit as you live your fitness lifestyle.
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