14 comments
reniahatzi
:
if you eat high protein foods you don't need bcaa.
:
if you eat high protein foods you don't need bcaa.
3 days ago
reniahatzi
:
Take creatin for muscle growth and strength
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Take creatin for muscle growth and strength
3 days ago
Kogre
:
BCAAs are a waste of money.
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BCAAs are a waste of money.
3 days ago
seiichi
:
bcaa hype days are over. there may be some miniscule benefits to them if training fasted, but they're just overpriced junk when ur better off just having an extra protein shake and some dextrose.
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bcaa hype days are over. there may be some miniscule benefits to them if training fasted, but they're just overpriced junk when ur better off just having an extra protein shake and some dextrose.
3 days ago
Alcastive
:
If you are taking protein scoop it's all in there
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If you are taking protein scoop it's all in there
3 days ago
mikemosc15
:
Skip the bcaas and take creatine
3 days ago
