Been looking at Combat fitness routines. I am curious to everyone’s thoughts about these types of routines versus traditional weightlifting. What do you think the biggest benefits are of the routine of your choice? | Jefit Q&A

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11 days ago

Been looking at Combat fitness routines. I am curious to everyone’s thoughts about these types of routines versus traditional weightlifting. What do you think the biggest benefits are of the routine of your choice?

3 people like this

AriesWarSpirit : I feel it is working wonders for me although I can't recommend the course I purchased as it is highly expensive. I've learned and expressed more of myself and my body following these methods though. Mine is based in XinYi Internal arts.

10 days ago

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