Try one of these professionally designed workout plans
![MetCon Routine](https://cdn.jefit.com/uc/file/8f3ccba825430938/1.jpg")
![Push/Pull/Press Program](https://cdn.jefit.com/uc/file/0fe41cabc922c2aa/1.jpg")
![5x5 Strength Training Program V.2](https://cdn.jefit.com/uc/file/5c125efc34392d0a/1.jpg")
![Jefit Dynamic Warm-up](https://cdn.jefit.com/uc/file/0bfb3bd482d725be/1.jpg")
![Fat Burn Program (Phase 2)](https://cdn.jefit.com/uc/file/96eca8204f0712b6/1.jpg")
![Strength Training: 4-Day Schedule](https://cdn.jefit.com/uc/file/6e7e6a9dbbb13567/1.jpg")
Filter results down to your specific needs and find a new plan
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| Plan Name | Frequency | Category | Exp. Level | Views/Downloads | Created by | Elite/Free | |
|---|---|---|---|---|---|---|---|
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6 days | Sport | Beginner | 6571/126 | scotta75 | Free | |
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5 days | Cutting | Intermediate | 9956/126 | josh_malpas | Free | |
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5 days | Bulking | Advanced | 3717/126 | asooafiiaa | Free | |
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3 days | Bulking | Beginner | 4676/125 | nsgoehring | Free | |
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3 days | Cutting | Advanced | 8932/125 | m2my | Free | |
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3 days | Bulking | Beginner | 6188/125 | kenrwhittaker | Free | |
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2 days | Cutting | Intermediate | 4050/125 | systolicemperor | Free | |
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28 days | Maintaining | Intermediate | 2271/124 | JefitTeam VIP | Elite | |
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4 days | Bulking | Intermediate | 3639/124 | JohnA. | Free | |
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4 days | Sport | Beginner | 5110/124 | dc52317 | Free | |
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4 days | Bulking | Advanced | 8152/123 | BrandonHampshire | Free | |
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2 days | Maintaining | Beginner | 5693/123 | ekonurmawanto | Free | |
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4 days | Cutting | Intermediate | 5659/123 | myyomusic | Free | |
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2 days | Bulking | Intermediate | 2789/123 | RaptorEggs | Free | |
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4 days | Bulking | Intermediate | 9138/122 | rotawo | Free | |
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4 days | Bulking | Intermediate | 19501/122 | JefitTeam VIP | Free |
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