JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Push/Pull/Legs	7 days	Maintaining	Intermediate	2/0	VIP	Free
	Copy of Upper Body Strength Plan (Barbell/DB only)	2 days	Maintaining	Intermediate	1/0	marcelobosco	Free
	Copy of Machine-Only Beginner Workout	3 days	Maintaining	Beginner	0/2	KimJessen VIP	Free
	Copy of Elite Bulk	5 days	Bulking	Intermediate	0/1	siva16	Free
	Final Destination	5 days	Maintaining	Beginner	1/0		Free
	Copy of Dumbbell Shoulders & Arms 2	3 days	Bulking	Intermediate	1/0	ishaant2392@my.rbusd.org	Free
	Copy of FRANKOMAN’S DUMBBELL ONLY SPLIT	3 days	Maintaining	Beginner	1/0	harshghild	Free
	Copy of 6x6 Full Body Strength	4 days	Maintaining	Intermediate	0/1	Derek_j	Free
	Copy of Six Week Conditioning	30 days	Maintaining	Intermediate	1/0	gbigai VIP	Free
	Brady's Home Workout	3 days	Maintaining	Beginner	1/1	jcarmichaelsocialmedia VIP	Free
	Copy of Jefit Intermediate Routine	4 days	Maintaining	Intermediate	0/0	JarodFarrow	Free
	Copy of Jefit Intermediate Routine	4 days	Maintaining	Intermediate	0/0	JarodFarrow	Free
	Copy of PPL Split with Cardio	5 days	Maintaining	Intermediate	1/1	almond505	Free
	TBS (Phase 2)	5 days	Bulking	Intermediate	202/0	JefitTeam VIP	Free
	Summer Crush	5 days	Bulking	Beginner	2/0	VIP	Free
	Fit & Focused	5 days	Maintaining	Beginner	0/0	VIP	Free

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