How to Add a Custom Exercise

The award winning app, JEFIT, offers users the ability to build custom exercises. When looking to add a custom exercise to a workout program, and that exercise is not currently one of Jefit’s 1,400+ exercises found in their database, try building your own by following these steps:

Custom Exercise Instructions for Android

• Tap the exercises tab at bottom of the page.
• Click muscle group area where you want to add a customize an exercise (i.e.”Core”).
• Tap the button labeled “Custom” and then tap “Create Custom Exercise”

• Fill in the exercise Name, how the exercise will be logged (record type), and which muscles are used (Main Muscle).
• You can also add a link to a photo or upload an image from your phone if you have an Elite subscription.

Custom Exercise Instructions for iOS

• Tap the Exercises tab at bottom of page.
• Pick the muscle group of the new exercise you would like to add (i.e “Core”).
• Tap the button labelled “Custom” and then tap “Create Custom Exercise” at the bottom of the page.

• Fill in the exercise Name, how the exercise will be logged (record type), and which muscles are used (Main Muscle).
• You can also add a link to a photo or upload an image from your phone if you have an Elite subscription.

We hope this simplifies your process when adding a custom exercise to one of your strength training workouts on the Jefit app.

Use Jefit to Record & Track Your Custom Exercises and More

Try Jefit app, named best app for 2020 and 2021 by PC Magazine, Men’s Health, The Manual and the Greatist. The app comes equipped with a customizable workout planner and training log. In addition, the app has ability to track data, offer audio cues, and has a feature to share workouts with friends. Take advantage of Jefit’s exercise database for your strength workouts. Visit our members-only Facebook group. Connect with like-minded people, share tips, and advice to help get closer to reaching your fitness goals. Try one of the new interval-based workouts and add it to your weekly training schedule. Stay strong with Jefit as you live your fitness lifestyle.