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Workout plan
Bazz_NL
General
Beginner
Barbell
The BLS 3.0 - 4 Day - Deload 1 routine by Bazz_NL is a 3 day workout plan. It is a beginner level plan to achieve general fitness goals.
Any
Est time: 24 min
3 exercises
Barbell Bench PressChest
Sets
2
Reps
3
Interval
00:00
Rest Time
03:00
Barbell Incline Bench PressChest
Dumbbell Bench PressChest
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