the best fitness app to track workouts. I tried about 8 different apps and jefit is the best of them all
M
Mike N.
Google Play
Google Play
Log Workouts
Train Smarter
Jefit is an all-in-one gym workout tracker with the deepest training analysis of any app. Log your workouts and Jefit turns them into smarter training.
Available on iOS, Android, and web.
4.8★ App Store · 4.4★ Google Play · 136,800+ ratings · 13 million lifters
4.8 ★
46,921 App Store ratings
13M+
members training with Jefit
20M+
downloads
1,400+
exercises with HD video
New in 2026Adaptive Plan
A plan that rewrites itself every week
Built around your goal, level and equipment — then rebuilt from what you actually lifted. You train; Jefit does the programming.
- Reads your logged sets weekly and adjusts load, volume and exercise selection
- Miss a session or stall on a lift and the plan absorbs it
Progressive Overload
It tells you exactly what to lift next
No guesswork, no random jumps. Jefit suggests your next weight and reps from what you actually lifted and the goal you set, helping you break plateaus and build strength session after session.
How progression works
Log & Track Workouts
Every set, in a tap
Supersets, rest timers, warm-up and drop-set tags, notes and progress photos — logged from your phone or your wrist.
More on logging
Training Analysis
See your progress, set by set
Know exactly what's improving and what's stuck. Jefit tracks your 1RM, volume, muscle balance and recovery after every session.
See the analysis
More features
Everything else Jefit does
Exercise Library
1,400+ exercises with HD video and animation, filterable by muscle and equipment.
Custom Workouts
Build your own programme — your exercises, split, frequency and equipment — on phone or web.
Watch App
Live-sync your session to the wrist — heart rate, sets, calories, no phone needed.
Workout Plans
Thousands of ready-made programmes, filtered by goal, equipment and days a week.
Member stories
This is what consistency looks like
Jefit members, sharing the progress they're proud of.
Recognized by
What the press says
“Jefit is best described as a sets-and-reps counter. It's great at doing just that, and very good at letting you customize workouts for your week.”
“Successful strength training requires planning and Jefit’s free version contains a database of over 1,400 exercises to help users build their own weightlifting training plans.”
“I like the app Jefit, which is like having a personal trainer in your pocket.”
“If you love data and closely tracking your progress, JEFIT is the strength app for you.”
“Hitting the gym could sometimes be intimidating and tedious but with the Jefit app, you could keep your workout interesting.”
“Jefit features a free fitness database that helps you make progress and expertly leverage you gym or home fitness routines.”
Member reviews
47K App Store ratings · 89.9K Google Play reviews · 13M+ members
Great app w progressive overload
This app has it all. Not only does it fit your needs but it takes injury, muscular and skeletal, including severity, into consideration. It tailors each workout and progression with a program to fit your personal progress or lack there of. …
N
Nvhunter6
App Store
App Store
Best fitness plan
This app has taken me from awkward gym novice to confident gym gal. It tracks my effort, adjusts my plan, and keeps me focused. I highly recommend
M
MensaMadness
App Store
App Store
What's New
What's New in August 2026: Periodization Feature
Periodization now works on the plans you build yourself. Keep your exercises; Jefit raises the effort phase by phase, then schedules the recovery your body needs to actually get stronger.
Read Article
Adaptive Mesocycle Training: JEFIT's Smarter Way to Progress
How Jefit's Adaptive Plan runs mesocycle training for you — the 4-phase structure and the weekly signals that decide when to advance, hold, or deload.
Read Article
Free Weights vs. Machines: What Does Science Really Say?
Read Article
What is JEFIT?
JEFIT is a strength training app for logging your workouts, following a plan and seeing what to work on next. Log every set, and JEFIT turns your training into analysis and a plan that adjusts as you get stronger. More than 13 million lifters have trained with it.
Is JEFIT good for beginners?
Yes. Every exercise comes with an HD demo video and step-by-step instructions, and you can filter the plan library by level to start with a plan built for where you are now. With JEFIT Elite, the Adaptive Plan builds your program around your fitness level, so you don't have to pick one yourself.
Can JEFIT build a personalized plan for me?
Yes. With JEFIT Elite, the Adaptive Plan builds a 12-week program around your goal, fitness level, schedule, equipment and any injuries. It runs in four-week blocks and updates every week from the workouts you log. Setup takes about 2 minutes.
Do I need to pay to log my workouts?
No. Every JEFIT account includes full workout logging, the rest timer, the 1,400+ exercise library with demo videos, your exercise history and personal records. JEFIT Elite adds AI-built plans, suggested weights and deeper analysis of your training.
Does JEFIT work on iPhone, Android and my watch?
Yes. JEFIT runs on iPhone, Android, Apple Watch, Wear OS and the web, and your workouts, plans and history stay in sync across all of them. Every account includes 3 watch sessions. JEFIT Elite makes them unlimited and adds heart rate and calories.
Can JEFIT tell me what weight and reps to do next?
Yes, with JEFIT Elite. Load Progression reads every set you log and suggests the weight and reps for your next session, so progressive overload is built in. You move up once you hit the top of your rep range with controlled reps, usually by 2.5–5%. It works on any plan, including ones you build yourself, and you can always override a suggestion.
Stop guessing.
Start progressing.
Join 13 million people training with Jefit. Free to start, on iPhone and Android.
Try Jefit for free