3 Day Fullbody Workout

Plan Details

The 3 Day Fullbody Workout routine by BehramKhan is a 3 day workout plan. It is a advanced level plan to achieve bulking fitness goals.

Plan Description

This is an INTENSE workout not like the high reps light weight workouts that leave you bored unfocus... Read More

This is an INTENSE workout not like the high reps light weight workouts that leave you bored unfocused, and feeling as tho you cheated yourself. This workout is folks that like to have so free time in their life but still maintain a healthy lifestyle. It's important to follow up each workout with cardio because it will help maintain cardio but also burn excess fat. I'll mention it again and again DIET is very important, you'll have to limit your sugar intake to the minimum which equates to 6 teaspoon a day. So pump your music and get ready to feel amazing.