Werner's Path to Excellence Fitness Routine

Plan Details

The Werner's Path to Excellence Fitness Routine routine by Justin Werner is a 5 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.

Plan Description

This routine is a cutting routine that is focused around losing fat (with diet) and building lean mu... Read More

This routine is a cutting routine that is focused around losing fat (with diet) and building lean muscle (with weights). This routine is a 5 times a week workout, with a warm up at the beginning and cardio at the end to help boost fat loss. For any cutting routine it is important to perform at least 40 minutes of cardio to stimulate the body into burning any fat storages. *** Note : Diet is key for any routine that is meant to lean out the stomach and waistline. It is important to eat clean foods (i.e lean chicken, vegetables, fruits, and high fiber foods) and stay clean of heavy carbohydrates that will sit in your stomach thus storing as fat