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jaeson
Ladies Drool
AUTOPLAYAUDIO TIP
Cutting
Advanced
Machine strength
Plan Details
The Ladies Drool routine by jaeson is a 6 day workout plan. It is a advanced level plan to achieve cutting fitness goals.
Plan Description
Get the Pecs that lead to more sex, the waist for the girls to take a cab to your place, Get that sc...
Mon
Tue
Wed
Thu
Fri
Sat
Legs
Est time: 84 min
8 exercises
Barbell Clean Deadlift
Back
Sets
4
Reps
12
Interval
00:00
Rest Time
00:30
Barbell Deep Squat
Upper Legs
Sets
4
Reps
12
Interval
00:00
Rest Time
00:30
Dumbbell Walking Lunge
Upper Legs
Sets
4
Reps
12
Interval
00:00
Rest Time
00:30
Machine Leg Press
Upper Legs
Sets
4
Reps
12
Interval
00:00
Rest Time
00:30
Calf Press On Leg Press
Lower Legs
Sets
4
Reps
12
Interval
00:00
Rest Time
00:30
Machine Seated Calf Raise
Lower Legs
Sets
4
Reps
12
Interval
00:00
Rest Time
00:30
Machine Leg Extension
Upper Legs
Sets
4
Reps
12
Interval
00:00
Rest Time
00:30
Elliptical Training
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
00:30
