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Chris_xitsas
BEAST MODE - The Hulk
AUTOPLAYAUDIO TIP
Bulking
Advanced
Machine strength
Plan Details
The BEAST MODE - The Hulk routine by Chris_xitsas is a 5 day workout plan. It is a advanced level plan to achieve bulking fitness goals.
Plan Description
become the HULK!...
Day 1
Day 2
Day 3
Day 4
Day 5
CHEST / BACK
Est time: 48 min
7 exercises
Barbell Bench Press
Chest
Sets
4
Reps
10
Interval
00:00
Rest Time
00:00
Barbell Bent-Over Row
Back
Sets
4
Reps
10
Interval
00:00
Rest Time
01:00
Dumbbell Incline Bench Press
Chest
Sets
4
Reps
10
Interval
00:00
Rest Time
00:00
Machine Seated Row
Back
Sets
4
Reps
10
Interval
00:00
Rest Time
01:00
Dumbbell Incline Fly
Chest
Sets
4
Reps
10
Interval
00:00
Rest Time
00:00
Dumbbell Reverse Fly (Prone)
Shoulders
Sets
4
Reps
10
Interval
00:00
Rest Time
01:00
Push-Up
Chest
Sets
3
Reps
10
Interval
00:00
Rest Time
01:00
