Fat Loss

Plan Details

The Fat Loss routine by connermarshall is a 5 day workout plan. It is a beginner level plan to achieve cutting fitness goals.

Plan Description

For weight loss. Move quickly to maintain quick heart rate. Pre-stage weights to limit down time. Th... Read More

For weight loss. Move quickly to maintain quick heart rate. Pre-stage weights to limit down time. The key is to be always moving the entire workout period!