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mezza550
Iron Lyman Cutting Routine
AUTOPLAYAUDIO TIP
Cutting
Intermediate
Machine strength
Plan Details
The Iron Lyman Cutting Routine routine by mezza550 is a 4 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.
Any
Any
Any
Any
Lower Body A
Est time: 30 min
6 exercises
Barbell Romanian Deadlift
Upper Legs
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Single Leg Press - Quad Focuses - TechnoGym
Upper Legs
Sets
2
Reps
8
Interval
00:00
Rest Time
01:00
Weighted Situp
Abs
Sets
2
Reps
8
Interval
00:00
Rest Time
01:00
Machine Seated Leg Curl
Upper Legs
Sets
2
Reps
8
Interval
00:00
Rest Time
01:00
Single Leg Extention
Upper Legs
Sets
2
Reps
8
Interval
00:00
Rest Time
01:00
Machine Calf Press
Lower Legs
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
