Heavy metal Fat Loss

Plan Details

The Heavy metal Fat Loss routine by Billyleo is a 4 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.

Plan Description

Taken from men's health supplemental. I added the 4th day myself. This day is rough work as i fel... Read More

Taken from men's health supplemental. I added the 4th day myself. This day is rough work as i felt there was room for some ab work and delts weren't being hit in the other days.