U.H. Basketball

Plan Details

The U.H. Basketball routine by Tru14 is a 9 day workout plan. It is a advanced level plan to achieve bulking fitness goals.

Plan Description

This 4 day split routine consists of chest,shoulders,back,arms and legs training. The goal of this r... Read More

This 4 day split routine consists of chest,shoulders,back,arms and legs training. The goal of this routine is to gain maximum amount of muscle while keeping fat gain at minimum.