Elite Vigor

Plan Details

The Elite Vigor routine by shuno1 is a 2 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.

Plan Description

An elite routine that focuses on body strength with hypertrophy assistance work for dem aesthetics. ... Read More

An elite routine that focuses on body strength with hypertrophy assistance work for dem aesthetics. Alternate workout days every other days. Every week has 2 rest days in a row. For example: Sun: Day 1 Mon: Rest Tue: Day 2 Wed:Rest Thu:Day 1 Fri: Rest Sat: Rest Sun: Day 2 Mon:Rest Tue: Day 1 Wed: Rest Thu: Day 2 Fri: Rest Sat: Res