Sexy by July

Plan Details

The Sexy by July routine by Dreamin_Skinny is a 7 day workout plan. It is a beginner level plan to achieve cutting fitness goals.

Plan Description

This is a beginner workout routine for women that the main goal and focus is upon fat loss and tonin... Read More

This is a beginner workout routine for women that the main goal and focus is upon fat loss and toning of the muscles. All over body toning targeting glutes, legs, thighs, abs, back, shoulders, triceps and biceps coupled with daily cardio and intervals on rest days. This workout will work if you work it!