Basic Routine

Plan Details

The Basic Routine routine by desiderati is a 3 day workout plan. It is a beginner level plan to achieve cutting fitness goals.

Plan Description

Basic routine designed for cutting weight and bodybuilding beginners who want to gain muscle. The go... Read More

Basic routine designed for cutting weight and bodybuilding beginners who want to gain muscle. The goal of this routine is to gain maximum amount of muscle while keeping fat gain at minimum.