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karlc85
10 miute workout
AUTOPLAYAUDIO TIP
Cutting
Beginner
None
Plan Details
The 10 miute workout routine by karlc85 is a 1 day workout plan. It is a beginner level plan to achieve cutting fitness goals.
Any
DAY
Est time:Â 38Â min
16 exercises
Jumping Jack
Upper Legs
Sets
1
Reps
15
Interval
00:00
Rest Time
00:00
High Knees
Upper Legs
Sets
1
Reps
15
Interval
00:00
Rest Time
00:00
Flutter Kicks
Upper Legs
Sets
1
Reps
15
Interval
00:00
Rest Time
00:00
Dip Straight Leg
Triceps
Sets
1
Reps
15
Interval
00:00
Rest Time
00:00
Shuffle
Upper Legs
Sets
1
Reps
15
Interval
00:00
Rest Time
00:00
Pike Shoulder Push-Up
Chest
Sets
1
Reps
15
Interval
00:00
Rest Time
01:00
Calf Raise
Lower Legs
Sets
1
Reps
15
Interval
00:00
Rest Time
00:00
Push-Up
Chest
Sets
1
Reps
15
Interval
00:00
Rest Time
00:00
Burpee w/ Push-Up
Upper Legs
Sets
1
Reps
15
Interval
00:00
Rest Time
00:00
Alternating Lunge
Upper Legs
Sets
1
Reps
15
Interval
00:00
Rest Time
00:00
Flutter Kicks
Upper Legs
Sets
1
Reps
15
Interval
00:00
Rest Time
00:00
Dip Straight Leg
Triceps
Sets
1
Reps
15
Interval
00:00
Rest Time
01:00
Step-Up
Upper Legs
Sets
1
Reps
15
Interval
00:00
Rest Time
00:00
Hand Step-Outs
Shoulders
Sets
1
Reps
15
Interval
00:00
Rest Time
00:00
SL Calf Raise
Lower Legs
Sets
1
Reps
15
Interval
00:00
Rest Time
00:00
Wall Push-Up
Chest
Sets
1
Reps
15
Interval
00:00
Rest Time
00:00
