5 day workout plan

Plan Details

The 5 day workout plan routine by Glenith is a 5 day workout plan. It is a intermediate level plan to achieve general fitness goals.

Plan Description

This routine is for building muscle mass. This 5 day rountine consists of: chest, back, shoulders, l... Read More

This routine is for building muscle mass. This 5 day rountine consists of: chest, back, shoulders, legs, and arms, abs and calves.