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stevencampbellfitness
Reverse Pyramid Cut
AUTOPLAYAUDIO TIP
Cutting
Intermediate
Barbell
Plan Details
The Reverse Pyramid Cut routine by stevencampbellfitness is a 3 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.
Plan Description
reverse pyramid training, leangains style...
Mon
Wed
Fri
Big Legs Day
Est time: 17 min
4 exercises
Barbell Deep Squat
Upper Legs
Sets
2
Reps
6
Interval
00:00
Rest Time
01:00
Machine Leg Curl (Prone)
Upper Legs
Sets
2
Reps
6
Interval
00:00
Rest Time
01:00
Machine Leg Extension
Upper Legs
Sets
2
Reps
6
Interval
00:00
Rest Time
01:00
Machine Calf Raise
Lower Legs
Sets
1
Reps
14
Interval
00:00
Rest Time
01:00
