Easy Start for Friends

Plan Details

The Easy Start for Friends routine by Bnevison is a 3 day workout plan. It is a beginner level plan to achieve general fitness goals.

Plan Description

I wrote this for people out of the sport for a while to get them back in an get the body ready for m... Read More

I wrote this for people out of the sport for a while to get them back in an get the body ready for more intense workouts.