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bfbeckman
RPT - Cut
AUTOPLAYAUDIO TIP
Cutting
Advanced
Barbell
Plan Details
The RPT - Cut routine by bfbeckman is a 3 day workout plan. It is a advanced level plan to achieve cutting fitness goals.
Day 1
Day 2
Day 3
Back
Est time: 44 min
5 exercises
Barbell Deadlift
Back
Sets
2
Reps
5
Interval
00:00
Rest Time
05:00
Barbell Military Press
Shoulders
Sets
2
Reps
8
Interval
00:00
Rest Time
03:00
Weighted Pull-Up
Back
Sets
2
Reps
6
Interval
00:00
Rest Time
03:00
T Bar Row
Back
Sets
2
Reps
8
Interval
00:00
Rest Time
03:00
Chin-Up (Close Grip)
Back
Sets
1
Reps
10
Interval
00:00
Rest Time
03:00
