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wilso132
Beast Mode
AUTOPLAYAUDIO TIP
Bulking
Intermediate
Machine strength
Plan Details
The Beast Mode routine by wilso132 is a 5 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.
Plan Description
Gain muscle. This is loosely based off Jay Cutler's Living Large routine, without legs (thanks PT fo...
Mon
Tue
Wed
Thu
Fri
Chest
Est time: 37 min
6 exercises
Machine Bench Press
Chest
Sets
3
Reps
10
Interval
00:00
Rest Time
00:45
Leverage Incline Chest Press
Chest
Sets
3
Reps
10
Interval
00:00
Rest Time
00:45
Machine Fly
Chest
Sets
3
Reps
10
Interval
00:00
Rest Time
00:45
Machine Dip
Triceps
Sets
3
Reps
10
Interval
00:00
Rest Time
00:45
Dumbbell Pullover
Chest
Sets
3
Reps
10
Interval
00:00
Rest Time
00:45
Cable Straight Arm Crossover
Chest
Sets
3
Reps
10
Interval
00:00
Rest Time
00:45
