dino.wachendorf@gmail.com
Bulking
Beginner
Machine strength
The The Rock Bulking routine by dino.wachendorf@gmail.com is a 6 day workout plan. It is a beginner level plan to achieve bulking fitness goals.
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Est time: 62 min
6 exercises
Try one of these professionally designed workout plans