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pauloakenfold
Cutting Programme-2014
AUTOPLAYAUDIO TIP
Cutting
Intermediate
Dumbbell
Plan Details
The Cutting Programme-2014 routine by pauloakenfold is a 5 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.
Mon
Tue
Wed
Thu
Fri
Chest
Est time: 66 min
5 exercises
Dumbbell Incline Bench Press
Chest
Sets
4
Reps
20
Interval
00:00
Rest Time
01:00
Dumbbell Incline Fly
Chest
Sets
4
Reps
20
Interval
00:00
Rest Time
01:00
Dumbbell Decline Bench Press
Chest
Sets
4
Reps
20
Interval
00:00
Rest Time
01:00
Cable Cross-Over
Chest
Sets
4
Reps
20
Interval
00:00
Rest Time
01:00
Dumbbell Pullover
Chest
Sets
4
Reps
20
Interval
00:00
Rest Time
01:00
