Jblonigan
Bulking
Intermediate
Machine strength
The Build Lean Mass routine by Jblonigan is a 6 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.
Solid Workouts focused to hit every part of every muscle group with plenty of rest between lifting p...
Mon
Tue
Wed
Thu
Fri
Sun
Est time: 99 min
10 exercises
Try one of these professionally designed workout plans