Bikini Ready! Cut Fat and Build Lean Muscle

Plan Details

The Bikini Ready! Cut Fat and Build Lean Muscle routine by codeman1398c is a 3 day workout plan. It is a beginner level plan to achieve cutting fitness goals.

Plan Description

For any cutting routine it is important to perform at least 40 minutes of cardio to stimulate the bo... Read More

For any cutting routine it is important to perform at least 40 minutes of cardio to stimulate the body into burning any fat storages. *** Note : Diet is key for any routine that is meant to lean out the stomach and waistline. It is important to eat clean foods (i.e lean chicken, vegetables, fruits, and high fiber foods) and stay clean of heavy carbohydrates that will sit in your stomach thus storing as fat. If these exercises do not suit your need, you can substitute other abdominal workouts into this routine.