Bulking
Advanced
Dumbbell
The (ALL) Dumbell Only routine is a 4 day workout plan. It is a advanced level plan to achieve bulking fitness goals.
Nur Hanteln, 1. Satz Erwärmung, Max. Gewicht, 3 Übungen je Muskelgruppe - 6-12 Wiederholungen -...
Day 1
Day 2
Day 3
Day 4
Est time: 30 min
5 exercises
Try one of these professionally designed workout plans