Go Harder Revised 6 -12 weeks

Plan Details

The Go Harder Revised 6 -12 weeks routine by lfk1 is a 6 day workout plan. It is a beginner level plan to achieve bulking fitness goals.

Plan Description

Adjustment made from original go hard after 7 weeks of training to go a little harder. http://www... Read More

Adjustment made from original go hard after 7 weeks of training to go a little harder. http://www.youtube.com/watch?v=TzRDf3IK4YQ&feature=related http://www.youtube.com/watch?v=2idpviP2Lx4&feature=related http://www.youtube.com/watch?v=aY7d1ZRI8Ug