Bulking 1-4 week Plan for 12 week (Part 1)

Plan Details

The Bulking 1-4 week Plan for 12 week (Part 1) routine by ccabrelles is a 5 day workout plan. It is a beginner level plan to achieve bulking fitness goals.

Plan Description

Plan for 12 week (Part 1) This plan should be executed with Increasing Ab Size (change day 1= day1,... Read More

Plan for 12 week (Part 1) This plan should be executed with Increasing Ab Size (change day 1= day1,day 4 day 2= day 3,day 5 and day 3= day 4)