Planet Fitness Workout

Plan Details

The Planet Fitness Workout routine by Kujosp is a 7 day workout plan. It is a intermediate level plan to achieve general fitness goals.

Plan Description

Equipment used is available at Planet Fitness Always warm muscles up with a mile run prior to lifti... Read More

Equipment used is available at Planet Fitness Always warm muscles up with a mile run prior to lifting weights. Substitute the ANY day workouts if you have missed 2 days in a row or want to change up a workout day for a full body workout.