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RiceRiceRice
Ice Cream Fitness Cutting Edition
AUTOPLAYAUDIO TIP
Cutting
Beginner
Barbell
Plan Details
The Ice Cream Fitness Cutting Edition routine by RiceRiceRice is a 2 day workout plan. It is a beginner level plan to achieve cutting fitness goals.
Any
Any
Day A
Est time: 76 min
9 exercises
Barbell Deep Squat
Upper Legs
Sets
3
Reps
5
Interval
00:00
Rest Time
03:00
Barbell Bench Press
Chest
Sets
3
Reps
5
Interval
00:00
Rest Time
03:00
Barbell Bent-Over Row
Back
Sets
3
Reps
5
Interval
00:00
Rest Time
03:00
Barbell Shrug
Back
Sets
2
Reps
8
Interval
00:00
Rest Time
01:30
Chin-Up
Back
Sets
3
Reps
10
Interval
00:00
Rest Time
01:30
Cable Shoulder Extension
Back
Sets
2
Reps
8
Interval
00:00
Rest Time
01:30
Barbell Curl
Biceps
Sets
2
Reps
8
Interval
00:00
Rest Time
01:30
Cable Kneeling Crunch
Abs
Sets
3
Reps
10
Interval
00:00
Rest Time
01:30
Leg Raise
Abs
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
