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TorMatthias
Michael Matthews
AUTOPLAYAUDIO TIP
Cutting
Advanced
Barbell
Plan Details
The Michael Matthews routine by TorMatthias is a 5 day workout plan. It is a advanced level plan to achieve cutting fitness goals.
Plan Description
From the book bigger leaner strongerrn0=as many reps as possible.rnDo biceps and triceps in superset...
Mon
Tue
Wed
Thu
Fri
Chest and Abs
Est time: 49 min
4 exercises
Barbell Bench Press
Chest
Sets
3
Reps
6
Interval
00:00
Rest Time
03:00
Barbell Incline Bench Press
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
03:00
Dumbbell Incline Bench Press
Chest
Sets
3
Reps
6
Interval
00:00
Rest Time
03:00
Dip
Triceps
Sets
3
Reps
6
Interval
00:00
Rest Time
03:00
