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tygon
Terror workout
AUTOPLAYAUDIO TIP
Cutting
Advanced
Barbell
Plan Details
The Terror workout routine by tygon is a 6 day workout plan. It is a advanced level plan to achieve cutting fitness goals.
Mon
Tue
Wed
Thu
Fri
Sat
Chest
Est time: 97 min
7 exercises
Barbell Bench Press
Chest
Sets
4
Reps
20
Interval
00:00
Rest Time
01:00
Barbell Incline Bench Press
Chest
Sets
4
Reps
20
Interval
00:00
Rest Time
01:00
Barbell Front Raise Pullover
Chest
Sets
4
Reps
20
Interval
00:00
Rest Time
01:00
Barbell Pullover and Press
Chest
Sets
4
Reps
20
Interval
00:00
Rest Time
01:00
Dumbbell Fly
Chest
Sets
4
Reps
20
Interval
00:00
Rest Time
01:00
Dumbbell Incline Fly
Chest
Sets
4
Reps
20
Interval
00:00
Rest Time
01:00
Dumbbell Pullover
Chest
Sets
4
Reps
20
Interval
00:00
Rest Time
01:00
