Pwashere
Bulking
Intermediate
Barbell
The Strength Size Cut - v4 routine by Pwashere is a 4 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.
Using a 4 day split, 1 day for Back and Triceps, 1 day for Chest and Biceps, 1 day for Legs and Shou...
Mon
Tue
Thu
Sun
Est time: 65 min
10 exercises
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