ppl coolcicada

Plan Details

The ppl coolcicada routine by Xvampx is a 3 day workout plan. It is a intermediate level plan to achieve general fitness goals.

Plan Description

coolcicadas push pull legs routing 6 times a week. P/P/L/rest/P/P/L or P/P/L/P/P/L/Rest ... Read More

coolcicadas push pull legs routing 6 times a week. P/P/L/rest/P/P/L or P/P/L/P/P/L/Rest