bayouboy
Bulking
Intermediate
Barbell
The Reverse Pyramid - No Machines routine by bayouboy is a 7 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.
Everything I seem to see on here always has machine workouts. Not everyone has access to that equipm...
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Est time: 46 min
8 exercises
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