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Workout plan
pacmeister
Bulking
Intermediate
Barbell
The Stronglift 5x5 routine by pacmeister is a 2 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.
Day 1
Day 2
Est time: 26 min
3 exercises
Barbell SquatUpper Legs
Sets
5
Reps
Interval
00:00
Rest Time
01:00
Barbell Bench PressChest
Barbell Bent-Over RowBack
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