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PMSing247
Cutting Season Routine
AUTOPLAYAUDIO TIP
Cutting
Intermediate
Machine strength
Plan Details
The Cutting Season Routine routine by PMSing247 is a 6 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Legs & Glutes Circuit 1
Est time: 31 min
6 exercises
Smith Machine Split Squat
Glutes
Sets
2
Reps
6
Interval
00:00
Rest Time
00:35
Barbell Squat (Wide Stance)
Upper Legs
Sets
2
Reps
8
Interval
00:00
Rest Time
00:35
Barbell Calf Raise
Lower Legs
Sets
2
Reps
10
Interval
00:00
Rest Time
00:45
Machine Seated Leg Curl
Upper Legs
Sets
3
Reps
8
Interval
00:00
Rest Time
00:45
Cable Hip Abduction
Glutes
Sets
2
Reps
8
Interval
00:00
Rest Time
00:35
Machine Leg Press
Upper Legs
Sets
4
Reps
12
Interval
00:00
Rest Time
00:45
