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CharlieMadeIt
CharlieMadeIt: Slim & Fit
AUTOPLAYAUDIO TIP
Cutting
Beginner
Body
Plan Details
The CharlieMadeIt: Slim & Fit routine by CharlieMadeIt is a 2 day workout plan. It is a beginner level plan to achieve cutting fitness goals.
Plan Description
For those who are just starting out and wanting to lose weight. ...
Any
Any
Cardio (Mon/Wed/Fri)
Est time:Â 61Â min
13 exercises
Crunch
Abs
Sets
1
Reps
30
Interval
00:00
Rest Time
00:10
Jump-N-Jacks
Upper Legs
Sets
1
Reps
30
Interval
00:00
Rest Time
00:10
Mountain Climber
Abs
Sets
1
Reps
30
Interval
00:00
Rest Time
00:10
Split Jump
Upper Legs
Sets
1
Reps
30
Interval
00:00
Rest Time
00:10
Push-Up
Chest
Sets
1
Reps
30
Interval
00:00
Rest Time
00:10
Single-Leg Bench Dip
Triceps
Sets
1
Reps
30
Interval
00:00
Rest Time
00:35
Crunch
Abs
Sets
1
Reps
30
Interval
00:00
Rest Time
00:10
Jump-N-Jacks
Upper Legs
Sets
1
Reps
30
Interval
00:00
Rest Time
00:10
Mountain Climber
Abs
Sets
1
Reps
30
Interval
00:00
Rest Time
00:10
Split Jump
Upper Legs
Sets
1
Reps
30
Interval
00:00
Rest Time
00:10
Push-Up
Chest
Sets
1
Reps
30
Interval
00:00
Rest Time
00:10
Single-Leg Bench Dip
Triceps
Sets
1
Reps
30
Interval
00:00
Rest Time
00:35
Treadmill Running
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
00:20
