5 x 5 Keep it Simple Bulking

Plan Details

The 5 x 5 Keep it Simple Bulking routine by killerbeans3001 is a 4 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.

Plan Description

A simple 5x5 based routine for adding mass. 4 days per week, 2 way split Keep it simple to add... Read More

A simple 5x5 based routine for adding mass. 4 days per week, 2 way split Keep it simple to add some bulk. Recommended 6 weeks before change to routine to avoid plateu.