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jorg333
Home fitness, With barbell & dumbells
AUTOPLAYAUDIO TIP
Bulking
Beginner
Barbell
Plan Details
The Home fitness, With barbell & dumbells routine by jorg333 is a 4 day workout plan. It is a beginner level plan to achieve bulking fitness goals.
Plan Description
An ideal routine for home. Simple exercises with barbell and dumbells...
Day 1
Day 2
Day 3
Day 6
Legday
Est time: 7 min
1 exercise
Barbell Stiff-Leg Deadlift
Back
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
